Common Mistakes by Keto Diet Beginners

Many researches in past few years show a ketogenic diet can help you drop pounds of fat faster than any other fat loss plans out there .
There are lots of mistakes Keto Diet beginners make while starting a Keto Diet — and when that happens, you might find yourself feeling pretty crappy. Here are some of the common missteps keto newbies make and what you can do to steer clear.

Keto Boost Pills – Are these good or bad?

Keto Boost will not work properly if not used on a ketogenic diet, as it introduces exogenous ketones to add to the ones already present in the body.